CrossFit Cleveland, OH Meetup Group
CrossFit Cleveland holds free group workouts every Saturday morning for people who are looking for a better way to workout and meet new people. If you are tired of the same old workout routine, give us a try.Our members all say this is the best workout program they've ever tried. No one believes that they can get a great workout in less than 20-30 minutes until they try it. We constantly change routines so you never get bored.Crossfit is one of the fastest growing workout programs on the planet. It works for everyone - Navy Seals, Ultimate Fighters, soccer moms and even lazy executives. We have three CrossFit Certified trainers to teach you how to scale every workout to fit your individual fitness level. Young or old, we can get you in better shape. Our new CrossFit fitness training center is now open in Lakewood, OH. In addition to the free weekend workout, we'll have group CrossFit classes, Fitness BootCamps, Hapkido (Korean martial art), Parkour, kickboxing and ground grappling training.Check our website for more details including videos of our group workouts and to sign up for our email newsletter and event invites. http://www.CrossFitCleveland.com
CrossFit Cleveland, OH Meeting
Saturday, April 12, 2008 at 9:30AM
Our group will be meeting this Saturday morning at 9:30am for our free CrossFit Basic Training class. We teach some of the basic exercises that we use in our program, stressing proper form and technique. We finish with a 15-20 minute high intensity workout scaled to each person's fitness level.We've been averaging about a dozen people every week for free workouts. Bring a friend and check us out. There is no charge. 17140 Madison Avenue in Lakewood, on the corner of Madison and McKinley.If you want something a bit more challenging, you can ask about our CrossFit classes available six days per week. You can pay for individual workouts or choose one of our monthly packages.You can learn more about what we do on our website, http://www.CrossFitCleveland.com
CrossFit Cleveland17140 Madison Avenue Lakewood, OH 44107
See the full event details at http://fitness.meetup.com/357/calendar/7490419/.
Check out what members are saying about CrossFit Cleveland, OH Meetup Group:
"If your looking for a great workout, you really need to check this place out. Its monday morning, two days later and I am still sore." - Eric Zupsansky
"This is the most challenging, effective and fun fitness program out there, and you won't find a better group of people to get involved with." - Sean
"This is a fantastic meet-up group. Every Saturday you get to work out with a great group of 15-30 people. And it is FREE!
Come out! The trainers can scale a workout for you!
We are moving our workouts indoors for the winter but still will be FREE on Saturdays @ 9:30am. New CrossFit gym is at the intersection of McKinley & Madison in Lakewood. " - Troy
"Got to go, great time, great people." - Jay Cohen
"great workout, any possibility of having the class on sunday am sometime? as i work on saturdays." - scott morris